DailyOM Course Spotlight by Sadie Nardini So many weight loss and fitness plans are inherently flawed. They work on part of you, so they only partially work! When it comes to finally losing weight for good, having a lean, toned, and most importantly, a whole, healthy body, mind and heart that lasts a lifetime, you need look no further than yoga! Along with the teachings of yoga, or the art of living in balance, comes a map for how to stop sabotaging your best efforts, drop pounds, and transform into your best body--and beyond. If you're seeking weight loss, increased strength, muscle tone, flexibility, more energy, less stress, total happiness and much more, you can now have it in only 21 days or less! In just 21 days, you'll learn exactly how to move, think and eat for total body transformation with Sadie's super-easy poses, tips and secrets. You'll free yourself from cycles of over (or under) eating, lack of exercise motivation or feeling out of control in any aspect of your life. You'll be able to lose weight and maintain it, amplify your confidence, and gain precious insights about how to get, and keep, in control of your fitness on every level.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 14 Day Spinal Reset 3. Heal Yourself with Writing 4. 21 Day Yoga Shred 5. 21 Day Beginner Yoga 6. Find True Love in 27 Days 7. Break the Grip of Past Lovers 8. A Year to Clear What is Holding You Back! 9. HIIT Yoga Fusion 10. 21 Day Booty Core
|
No comments:
Post a Comment