It can be difficult and confusing to identify when it's time to leave a relationship, but the truth is, the answer is already inside you. In her empowering course, psychotherapist and author Avery Neal guides you back into yourself, helping you uncover your true feelings — and how to stay or leave with integrity and heart. Journaling exercises help you get clarity on what you need and want from a relationship. Self-care practices, including meditation and bodywork, support you in releasing painful emotions, finding self-compassion, cultivating deep inner peace, and making space for something new and aligned in your life.
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