Your plans may make you feel optimistic about the future today. Seeing your opportunities in a positive way might help you realize all of your aspirations. Perhaps you recognize that by thinking about the future in this way your thoughts could bring about the results you seek. Creating positive affirmations could help you affect these changes. Every time you start to think about what will happen to you today, you might repeat a sentence to yourself such as 'the future holds everything I wan't to keep you in a hopeful and confident frame of mind. While these affirmations are not true catalysts for change, they can alter your perspective about the events that happen to you, which in turn may initiate your openness and willingness to take the risks you need to reach your goals. Thinking positively about the future encourages us to put our mental energy into something that is promising and optimistic. When we feel that the future holds wonder for us we focus on what is going right in our lives at present. This feeling of contentment allows us to look at the things that occur in our live'seven things that might seem negati'veas opportunities for growth. Viewing our lives as a series of possibilities means we see the future as an opening instead of something unknown and fearful. By putting yourself in a positive frame of mind today, the future will unfold for you in transformative ways. |
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By Keri Glassman, MS, RDN, CDN |
Learn how to eat and live more intentionally with renowned celebrity nutritionist and wellness thought leader Keri Glassman, MS, RDN, CDN. With this holistic program, you'll learn how to improve your eating mindset, stress management, sleep hygiene, and more. Keri draws upon decades of experience to reveal a simple framework that will not only support your losing weight but looking and feeling better too. |
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There's something for everyone. What do you want to learn today? |
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