Dear Friends,
You've probably heard the saying "your body is a temple." A spiritual metaphor, it signifies the body's role as a vessel that houses our soul. Our physical body is literally the vehicle that carries our life force, and through it, we experience the world around us and interact with others.
By caring for our physical health, we cultivate more inner peace and happiness. It is through this harmonious flow between our body, mind, and spirit that we create genuine well-being.
Imagining our body as a temple can inspire us to be more mindful and loving in the ways that we treat ourselves. We can give offerings of wholesome foods, healing and strengthening movement, and the self-care to support our soul's radiance.
Let yourself shine!
With Love From DailyOM
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