  | | Making Life Work for You |
by Madisyn Taylor Sometimes we have so many varying responsibilities in our lives, ranging from work obligations to caring for children to running a household, we feel we cannot possibly make it all work. We may feel overwhelmed in the face of it all, ending each day feeling hopelessly behind schedule. However, regardless of how frustrating this can be, these are the parameters that make up our lives, and we owe it to ourselves to find a way to make it work. Rather than buckling under the pressure of an impossible to-do list, we might take a moment to view the larger perspective.
Like the president of a large organization, we must first realize that we cannot do every job ourselves. The first step to sanity is learning how to delegate some of the responsibility to other people, whether by paying someone to clean our house or trading childcare duties with another parent. In addition, we might find places where we can shift our expectations in ways that make our lives easier. For example, expecting ourselves to create a healthy home-cooked meal every night after a full day of work, errands, or caring for an infant or toddler may be a bit excessive. We might allow ourselves to order in food once in a while without any guilt. Accepting the adjustments needed to make our lives work is an essential ingredient to being at peace with our situation.
At the end of the day, we must come to terms with changing what we can and accepting what we cannot change. Sometimes the laundry piles up, a sick child demands more of our attention than usual, and we temporarily get behind with our schedule. Accepting this momentary state of affairs and trusting in our ability to get back on track when the time is right, we gracefully accept our life as it is, letting go of perfectionism and embracing life as it stands. |
DailyOM Course Spotlight by Krishanti Wahla Do you want to start getting what you REALLY WANT (instead of just settling for what you think you deserve)? Do you want to reinvent yourself, creating a positive, powerful, sparkling, radiant presence that announces to the world how much you LOVE yourself and your life? Imagine the energy of your true spirit amplified across the entire spectrum. Imagine your spirit shaping the whole of your experience, creating lasting excitement, happiness and fulfillment. Believe it or not, you already hold the power to all this (and so much more). You just need to tap into the right internal energy. And this course will show you how! Your self-image is a combination of both your energetic vibration and your physical form. It informs the world of who you are, what you think of yourself, and how you expect to be treated. If your self-image is not in alignment with your true spirit, your vibration will feel tired, shabby, and low. Under these circumstances, you'll live a life pining away for those few bright spots that peek out amidst the ho-hum drudgery of daily monotony.
Top 10 DailyOM Courses 1. HIIT Yoga Fusion
2. Fit and Fierce Over 40
3. Combating Emotional Vampires
4. A Year to Clear What is Holding You Back!
5. A Year to Get Rich with Purpose
6. Skinny Thinking: Taking Off The Weight
7. 21 Days to Phenomenal Abdominals
8. Make Yourself a Money Magnet
9. Protect Yourself from Control Dramas
10. Intimacy Without Responsibility
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 | | Grand Rewards | Cancer Horoscope November 30, 2017 You may feel satisfied today, perhaps on account of having successfully met your obligations. Perhaps you had a list of tasks to take care of and are now enjoying the satisfaction of knowing that those items have been dealt with. You may want to enjoy some time with friends or loved ones today. Think about making plans with someone close to you or getting together with a group of friends. You may want to plan an activity that you'd all be interested in, like seeing a movie, going for a hike, or staying in and eating a meal together.
When we have completed our tasks, we can take greater pleasure in enjoying the company of those we love. We tend to become calm and relaxed after we've met our obligations. Our bodies are relaxed and our minds are still. This stillness allows us to be present so that no matter what we do with others, the fact that we are mentally and physically engaged enables us to enjoy being with them even more. Spontaneity and fun often result when we are living in the moment. Reward your efforts by making plans to spend time with friends or loved ones today, do something that all of you can enjoy, and you will experience a grand payoff for having seen to your tasks. |
DailyOM Course Spotlight by Krishanti Wahla Do you want to start getting what you REALLY WANT (instead of just settling for what you think you deserve)? Do you want to reinvent yourself, creating a positive, powerful, sparkling, radiant presence that announces to the world how much you LOVE yourself and your life? Imagine the energy of your true spirit amplified across the entire spectrum. Imagine your spirit shaping the whole of your experience, creating lasting excitement, happiness and fulfillment. Believe it or not, you already hold the power to all this (and so much more). You just need to tap into the right internal energy. And this course will show you how! Your self-image is a combination of both your energetic vibration and your physical form. It informs the world of who you are, what you think of yourself, and how you expect to be treated. If your self-image is not in alignment with your true spirit, your vibration will feel tired, shabby, and low. Under these circumstances, you'll live a life pining away for those few bright spots that peek out amidst the ho-hum drudgery of daily monotony.
Top 10 DailyOM Courses 1. HIIT Yoga Fusion
2. Fit and Fierce Over 40
3. Combating Emotional Vampires
4. A Year to Clear What is Holding You Back!
5. A Year to Get Rich with Purpose
6. Skinny Thinking: Taking Off The Weight
7. 21 Days to Phenomenal Abdominals
8. Make Yourself a Money Magnet
9. Protect Yourself from Control Dramas
10. Intimacy Without Responsibility
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 | | Uniting in Thought and Action |
by Madisyn Taylor There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of perfection. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us experience each other as equals. Each person is the same distance apart from the next participant, and no one is seated higher than or stands apart from others in a circle. From tribal circles to the mythical round table of King Arthur, the circle has been the shape adopted by gatherings throughout history.
The circle is acknowledged as an archetype of wholeness and integration, with the center of a circle universally understood to symbolize Spirit - the Source. When a group of people come together in a circle, they are united. This unity becomes even more powerful when each person reaches out to touch a neighbor and clasps hands. This physical connection unites thought and action, mind and body, and spirit and form in a circle. Because a circle has no beginning and no end, the agreement to connect in a circle allows energy to circulate from one person to the next, rather than being dissipated into the environment.
Like a candle used to light another candle, the connection with spirit that results when one person joins hands with another is greater than if each person were to stand alone. People who take part in a circle find that their power increases exponentially while with the group. Like a drop of water rippling on the surface of a pond, the waves of energy produced in a circle radiate outward in circular motion. While one person may act like a single beacon that emanates light, a circle of people is like a satellite dish that sends out energy. There is power in numbers, and when the commitment is made by many to face one another, clasp hands, and focus on one intention, their circle emanates ripples of energy that can change the world. |
DailyOM Course Spotlight by Arielle Ford Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life-partner who will love, cherish and adore you? Finding true love is possible for any one at any age if you're willing to prepare yourself, on all levels, to become a magnet for love. This course details the nine step process to manifesting the man or woman of your dreams and provides the step by step prayers, rituals, projects and exercises to do today. Manifestation involves preparing oneself on all levels including healing the emotional wounds of the past, clearly creating the future and learning to believe that your hopes, wishes and dreams can come true. This course includes simple, yet very effective techniques for finding your soulmate. The universe is set up to deliver the people and things we draw to us that are consistent with our personal belief system. If you learn to believe that the ONE is not only out there but is ALSO LOOKING FOR YOU, then true love can be yours. Your unconscious beliefs may be unconsciously blocking your soul mate from coming into your life. This course has been created to help you remove these blocks and guide you to attracting the partner of your dreams.
Top 10 DailyOM Courses 1. HIIT Yoga Fusion
2. Fit and Fierce Over 40
3. Combating Emotional Vampires
4. A Year to Clear What is Holding You Back!
5. A Year to Get Rich with Purpose
6. Skinny Thinking: Taking Off The Weight
7. 21 Days to Phenomenal Abdominals
8. Make Yourself a Money Magnet
9. Protect Yourself from Control Dramas
10. 21 Day Yoga Shred For Men
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| | Inner And Outer Calm | Cancer Horoscope November 29, 2017 You may feel stressed today, especially if you're experiencing a conflict with someone in a position of authority. Perhaps something is being demanded of you at work or home. Or maybe you are trying to get someone else to do things differently. If so, the demands you're making or those being made of you may create tension. You might consider opening up the channels of communication between yourself and the person you may have conflict with today. If you communicate openly and rationally, you may find that there is no need to exert verbal force or become stressed over the situation. You could also think about doing things to relieve any tension you might be experiencing. It can be very soothing to treat yourself to a professional massage or soak in a warm bath scented with aromatherapy oils.
When we do things to alleviate tension we are better able to face all of life\'s situations. Being calm and relaxed allows us to participate in life as it happens. We are less affected by past stressors and any future worries. Because we are more present, we process things appropriately. Our reactions to life\'s ups and downs are balanced, measured, and rational. And because we've maintained a relaxed demeanor, the people we interact with tend to be more open to what we have to say. Release any tension in your body or your life today, and your interactions will be more relaxed and beneficial. |
DailyOM Course Spotlight by Arielle Ford Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life-partner who will love, cherish and adore you? Finding true love is possible for any one at any age if you're willing to prepare yourself, on all levels, to become a magnet for love. This course details the nine step process to manifesting the man or woman of your dreams and provides the step by step prayers, rituals, projects and exercises to do today. Manifestation involves preparing oneself on all levels including healing the emotional wounds of the past, clearly creating the future and learning to believe that your hopes, wishes and dreams can come true. This course includes simple, yet very effective techniques for finding your soulmate. The universe is set up to deliver the people and things we draw to us that are consistent with our personal belief system. If you learn to believe that the ONE is not only out there but is ALSO LOOKING FOR YOU, then true love can be yours. Your unconscious beliefs may be unconsciously blocking your soul mate from coming into your life. This course has been created to help you remove these blocks and guide you to attracting the partner of your dreams.
Top 10 DailyOM Courses 1. HIIT Yoga Fusion
2. Fit and Fierce Over 40
3. Combating Emotional Vampires
4. A Year to Clear What is Holding You Back!
5. A Year to Get Rich with Purpose
6. Skinny Thinking: Taking Off The Weight
7. 21 Days to Phenomenal Abdominals
8. Make Yourself a Money Magnet
9. Protect Yourself from Control Dramas
10. 21 Day Yoga Shred For Men
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