If you can't get away on a vacation, turn your home into an instant vacation place.
Throughout our lives, most of us are led to believe that relaxation is best pursued outside of the home. As a result, we spend months anticipating weeklong vacations, seldom fully appreciating the leisure time we are blessed with on a more regular basis. It is possible, however, to reexperience the same utterly relaxed state you slip into while on holiday within your home's walls. The feelings of serenity you enjoy during a vacation are a product of your outlook rather than your locale. You give yourself permission to enjoy yourself and unwind while on vacation. Granting yourself the same privilege while at home allows you to experience complete relaxation, even when surrounded by routine.
Our homes can be distracting places as most survival tasks are addressed there. Reviving the tranquility you felt on holiday is as easy as creating an atmosphere that helps you relax. First, divest yourself of the notion that messes must be cleaned up immediately and reaffirm that relaxation is as vital as physical nourishment. Then, set the mood. Music that reminds you of a beloved vacation destination can put you in a vacation mind-set. The exotic flavor of a tropical beverage or the spiciness a favorite ethnic dish can transport you to a more restful mental space. Finally, put aside your projects and commit to doing only what you consider truly pleasurable. Your responsibilities will wait as you put up your feet and revel in peacefulness that comes from within.
If you find it difficult to ignore the temptation to simply fall back into your usual schedule, consider that relaxation should occupy a prominent place on your to-do list. You deserve to take "you time" and to care for yourself, even during life's busy periods. While you may not always be able to get away from it all, you can still nurture yourself and regain your peace of mind.
Our world is made up of stories. If you don't like the one you're in, write a better one. Like your Soul, the soul of story is a combination of craft and magic, a uniting of head and heart. We live in a world of too much separation and pain and at the same time for many writers, one that recognizes the power of ending that separation by illuminating the oneness of life through creating powerful characters that live in our individual and collective psyche awaiting release. Writing is a powerful tool of self-exploration. Join master story teller, Catherine Ann Jones as we discover the the how's and why's of writing great stories that have impact and resonance through personal experience and the inspiring insights of other artists, writers, poets and painters. You'll leave this class more prepared than ever to create stories that enlighten and empower action. That's the only thing that can help transform a highly dysfunctional and dangerous world. The writer has that kind of po! tential power whether writing memoir, short stories, novels, plays. or screenplays. Are you ready to soar into your potential as a writer and help co-create your piece of a new paradigm world? Then join us on our journey to great writing by registering here and now. You'll be very glad you did.
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