MoWorld: DailyOM: Affirmation Blankets, Yoga Nidra, Five Things

Friday, February 26, 2010

DailyOM: Affirmation Blankets, Yoga Nidra, Five Things

February 26, 2010
Affirmation Blankets, Yoga Nidra, Five Things
Gift Of The Week

Affirmation Blankets - Our Affirmation Blankets are the perfect size for a cuddle, nap or reading during cold Winter months. Imagine journaling about your hopes and dreams while snuggled under your affirmation blanket. During Spring and Summer months it makes a great blanket for a picnic or to keep in your car. Can also be hung on your wall for a big reminder of your hopes and dreams.The normal price for these blankets is $27.95 but for a limited time we are offering them at half off for $13.95 each.

View Affirmation Blankets

Yoga Nidra (CD) - Literally translating to "yogic sleep," Yoga Nidra focuses on relaxation and guided imagery to create a sense of deep rest and peace. It's a perfect path for acclaimed U.K. flautist Terry Oldfield and his wife, yoga instructor and holistic health practitioner Soraya Saraswati. With Oldfield's flute providing minimal but highly effective accompaniment to Saraswati's gentle, powerful, and easy-to-follow yoga breathing and visualization instruction, it's as if they embody some astral set of parents soothing the tired, stressed world below them into a lulling afternoon trance.
Listen To Sound Clips

The Five Things We Cannot Change (book) - Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment.
Read Excerpt