Thursday, August 26, 2010

DailyOM: Softening and Expanding

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August 26, 2010
Softening and Expanding
Being Receptive to What You Want

We go through life with defenses we created early on, are you willing to soften those barriers to allow good things?


In order to get what we want in life, we have to be willing to receive it when it appears, and in order to do that we have to be open. Often we go through life with defenses we developed early on in order to protect ourselves. These defenses act as barriers, walls we needed at one time to feel safe, but that now serve to shut out desired influences, like intimacy or love. So an essential part of being receptive to what we want is to soften these barriers enough to let those things in when they show up. For example, we may spend a lot of time alone as a way to protect ourselves from being hurt by other people, but we can see how this is now preventing us from meeting new friends.

Another obstacle to our receptivity can be our tendency to believe that we have to act aggressively in order to achieve our desired goal. This can cause us to become mono-focused and to fail to see, and be open to, opportunities on the periphery of our vision. So becoming receptive involves a softening of our defenses and a willingness to remain open to possibilities outside our immediate realm of vision. If we are looking for love or friendship, it means first looking within ourselves to see where we are shut down, and second, not getting too fixated on where we might find the love we want. In this way, we become more open as individuals and more expansive in terms of what we see as possible.

Often, the things and people we want to draw into our lives elude us because we are unconsciously blocking them out, either with our defenses, or with tunnel vision that causes us to not see them when they appear. When this is the case, we can take action by exploring and softening our barriers, and expanding our vision to encompass new possibilities. These actions are the essence of receptivity.


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1. How to Quiet the Mind
2. Find True Love in 27 Days
3. Overcoming Self-Sabotage
4. Heal Your Money Karma
5. How to Fire Up Your Chakras
6. Permanent Weight Loss with Self-Hypnosis
7. Reinventing The Body, Resurrecting the Soul
8. How To Speak So Your Dog Will Listen
9. A Year of Rumi
10. Falling in Love with Yourself

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Falling in Love with Yourself with Mother Mary

From the Library:
Psychic: My Life in Two Worlds
by Silvia Browne

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    Wednesday, August 25, 2010

    DailyOM: You Are the One You Are Waiting For

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    August 25, 2010
    You Are the One You Are Waiting For
    Turn to Yourself

    The outer world serves as a mirror and our inner world has a magnetic force that draws to us what we need to evolve.


    We spend a lot of our lives looking for role models, mentors, teachers, and gurus to guide us on our path. There is nothing wrong with this and, in fact, finding the right person at the right time can really help. However, it is important to realize that in the absence of such a figure, we can very safely rely upon ourselves. We carry within us everything we need to know to make progress on our paths to self-realization. The outer world serves as a mirror. Or to use another metaphor, our inner world has a magnetic force that draws to us what we need to evolve to the next level. All we need to do to see that we already have everything we need is to let go of our belief that we need to seek in order to find.

    The path of the spirit is often defined as a journey with a goal such as the fabled pot of gold at the end of the rainbow. In this metaphor, a person begins a search for something they want but do not have and then they find it, and there is a happy ending. However, most of us know that getting what we want only makes us happy for a moment, and then the happiness passes until a new object of desire presents itself. Joy is a permanent aspect of our inner selves and is not separate from us at any point. We do not have to travel to find it or imagine that it resides only in the body of another. In fact, what the best teachers will do is point out that this very precious elixir is something we already possess.

    So when we find ourselves on our path, not knowing which way to turn and wishing for guidance, we can turn to ourselves. We may not know the right answer rationally or intellectually, but if we simply ask, let go, and wait patiently, an answer will come. The more we practice this and trust this process, the less we will look outside ourselves for teachers and guides for we will have successfully become our own.


    Top 10 DailyOM Courses:

    1. How to Quiet the Mind
    2. Find True Love in 27 Days
    3. Overcoming Self-Sabotage
    4. Heal Your Money Karma
    5. How to Fire Up Your Chakras
    6. Permanent Weight Loss with Self-Hypnosis
    7. Reinventing The Body, Resurrecting the Soul
    8. How To Speak So Your Dog Will Listen
    9. A Year of Rumi
    10. Falling in Love with Yourself

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      Turn to Yourself

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    Open Your Spritual Heart

    From the Library:
    Let Go Now: Embracing Detachment
    by Karen Casey

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    Tuesday, August 24, 2010

    DailyOM: Avoiding Your True Power

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    August 24, 2010
    Avoiding Your True Power
    Afraid to Meditate

    When it comes to meditation, our minds can come up with millions of reasons why we shouldn't; which is why we should.


    There are times when we feel the pull to meditate but are swayed from it by the excuses that spring to mind. We may think that we are too busy, have no time to ourselves, or that we do not have the right place to meditate. Our minds can think of dozens of reasons to put off meditation. But those are even stronger reasons to look past the illusion of the hustle and bustle of daily life and to connect to the place within that intersects with the timeless power and limitless potential of the universe. From that place we can experience that potent stillness that exists at all times, and it is only as far as away as our breath.

    It might be useful to ask yourself why you would put off something so beneficial to your peace of mind and general well-being. There may be fear that if you were to stop your frantic pace, your world might fall apart, and then you would have to face the undeniable reality of who you really are and the results of the choices you have made. You might be afraid that you will be forced to make huge changes in order to align yourself with the universe and harness your true potential. Sometimes the frustrations of the known world seem less scary than the possibilities of the unknown. But the truth is that when we cooperate with the universe by creating our lives from the truth of our being, life becomes less of a struggle and more of a process of living blissfully on purpose.

    Finding yourself alone for a few moments can give you the opportunity to turn within to infuse a sense of calm wisdom to your work. Whenever you can take the time to recenter and refocus, it will remind you how beneficial it is to connect to your source. Then you will make the time for longer sojourns of spirit, because once you are rejuvenated and enlivened by knowing that you are made of energy and light, you can channel the power to create your life in alignment with the highest potential of your soul.


    Top 10 DailyOM Courses:

    1. How to Quiet the Mind
    2. Find True Love in 27 Days
    3. Overcoming Self-Sabotage
    4. Heal Your Money Karma
    5. How to Fire Up Your Chakras
    6. Permanent Weight Loss with Self-Hypnosis
    7. Reinventing The Body, Resurrecting the Soul
    8. How To Speak So Your Dog Will Listen
    9. A Year of Rumi
    10. Falling in Love with Yourself

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    Reinventing the Body

    From the Library:
    Infinite Possibilities
    by Mike Dooley

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