Join DailyOM Members in This Week's Featured Course |
What if the lines, puffiness, and sagging you see in the mirror aren't the result of age but stress leaving its mark? Chronic stress doesn't just live in your mind, it shows up on your face as dullness, loss of firmness, wrinkles, and that "tired" look no cream seems to fix. What you're seeing is the effect of cortisol, the body's primary stress hormone. It accelerates aging by breaking down collagen, depleting hydration, locking the face into patterns of strain — and leaving you with what experts call "cortisol face." |
A Science-Backed Ritual to Instantly Melt Away Years of Stress on Your Face |
In this six-lesson course created by Annelise Hagen, author of The Yoga Face and pioneer of the world's first face yoga method, you will be guided through a blend of ancient wisdom and modern science to address a problem so many overlook: how stress visibly reshapes and damages our face. With bite-sized 15-minute lessons, you'll practice face yoga, breathwork, guided meditation, and mindful movement designed to lower cortisol, activate your parasympathetic nervous system, and restore your natural radiance. By the end, you'll have a deeply rejuvenating daily ritual to slim, sculpt, and brighten your face while calming your nervous system and soothing your body and mind. |
What you'll get in this course |
- Natural, non-invasive tools to reduce facial bloating, sagging, and fine lines caused by stress.
- A proven system of face yoga, yoga poses, and breathwork to lower cortisol and boost circulation.
- Guided meditations and affirmations that reset your nervous system and reframe your mindset on aging.
- Simple, efficient practices you can use anytime to sculpt and lift your face naturally.
- A step-by-step plan to create your own daily glow ritual for long-lasting results.
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Who should take this course |
- Women and men who want natural anti-aging solutions without fillers or surgery.
- Busy professionals and stressed-out people who feel their faces look tired, puffy, or older than they are.
- Holistic health practitioners, healers, or aestheticians looking for powerful new tools for clients.
- Wellness seekers who believe in science-backed, natural beauty practices over quick fixes.
- Anyone tired of "cortisol face" and ready to reclaim calm, confidence, and radiance.
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Your glow is waiting — it's time to lift stress off your face and feel vibrant again. Let's do this! |
"Every time I do this practice, I feel lighter, and my skin glows. Annelise has an incredible understanding of the muscles and fascia, and when you work with her, you're learning from an expert with deep yogic and anatomical knowledge." — Natalie "I was surprised at how easy it was to do and how quickly it worked! And it was fun!" — Jaye "I found the exercises to be highly effective and easy to practice. I noticed my jawline and neck looked more defined and sculpted right away. I have continued to use the exercises, and I'm being complimented on my neck's sculpted look. Someone even asked if I had 'work' done!" — Tess |
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| Annelise Hagen is a renowned yoga instructor, bestselling author, and a pioneer in holistic wellness. With decades of experience in yoga, movement, and mindfulness, she has been featured on Good Morning America, Today, CBS This Morning, and in TIME, Vogue, and The New York Times. Certified in yoga and hypnotherapy, Annelise blends strength training, breathwork, and meditation to create transformative, age-defying fitness programs. Passionate about empowering others, she helps students build strength, confidence, and vitality at any age. |
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| Annelise Hagen is a renowned yoga instructor, bestselling author, and a pioneer in holistic wellness. With decades of experience in yoga, movement, and mindfulness, she has been featured on Good Morning America, Today, CBS This Morning, and in TIME, Vogue, and The New York Times. Certified in yoga and hypnotherapy, Annelise blends strength training, breathwork, and meditation to create transformative, age-defying fitness programs. Passionate about empowering others, she helps students build strength, confidence, and vitality at any age. |
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Starting today, you will receive all 6 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. |
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$44.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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What if the lines, puffiness, and sagging you see in the mirror aren't the result of age but stress leaving its mark? Chronic stress doesn't just live in your mind, it shows up on your face as dullness, loss of firmness, wrinkles, and that "tired" look no cream seems to fix. The culprit? Cortisol, the stress hormone, is stealing your radiance. In this six-week course, face yoga pioneer Annelise Hagen will guide you through bite-sized 15-minute lessons that blend ancient wisdom with modern science to eliminate stress from your face. You'll learn how to use face yoga, breathwork, meditation, and mindful movement to lower cortisol, calm your nervous system, and restore your natural glow. By the end, you'll have a deeply rejuvenating daily ritual to slim, sculpt, and brighten your face while calming your nervous system and soothing your body and mind. |
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There's something for everyone. What do you want to learn today? |
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