An intense need to achieve the goals you have set for yourself today can become an ardent desire to realize your long-term goals as quickly as possible. Since you are likely feeling highly focused, you may feel compelled to concentrate obsessively on your aspirations to the exclusion of all else. Yet your strong-minded mood and indomitable spirit may not sustain you when the inevitable feelings of exhaustion and tension set in. If you endeavor to always remember that the human body and mind need to recuperate after passionate bouts of activity, you may find it easier to step away from your duties today in order to spend some time engaging in relaxing activities that refresh your mental and physical selves.
Rest and relaxation represent a vital component of the goal-realization process because we must have both clear heads and energized bodies to effectively pursue our ambitions. When we slow down and allow ourselves time to enjoy a respite from our outer world concerns, the strength we lost as we addressed stressful outer world concerns returns, and we regain the mental flexibility that has aided us in our quests for success. During this recovery period, we are surrounded by the peace and quiet we need to reflect upon solutions to those problems that have eluded us. Likewise, our pleasant daydreams can recharge our enthusiasm for the paths we have chosen to follow. The break you take today will further your progress rather than impede it, preparing you to eagerly face another day.
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