A burst of vigor can give you the stamina and energy you need to move from activity to activity smoothly today. You may feel inclined to keep yourself busy by loading your agenda with items that captivate you or require you to focus your energy on a single purpose. As you immerse yourself in your duties, you may discover that any errant gloomy thoughts that were previously lingering in your mind are banished. This is likely the result of your being so immersed in the tasks before you today that you have little inclination to contemplate pessimistic topics. Your ability to lose yourself in an activity can keep you centered and upbeat.

A busy schedule can be a wonderful balm that protects us from pain as we have little time to harbor negativity in our minds when we are focused on doing a good job at home or in our workplaces. Though we may feel tired at the end of such a day, we also feel the unique satisfaction of knowing that we have made the most of our energy and aptitudes. The accomplishment that goes hand in hand with the completion of a project bolsters our spirits, reminding us that we are capable of achieving almost any goal we set for ourselves. When unpleasant thoughts do threaten to intrude upon our focused jubilation, we can simply apply ourselves more diligently to the activity of the moment, thereby grounding ourselves in the present. Your hectic schedule can prove a boon today because it will likely help you stay centered and happy.