August 10, 2010 Overcoming Self-Sabotage and 4 great courses! Dear DailyOM Friend, We're honored to share with you five life-changing on-line courses on DailyOM this week: Overcoming Self-Sabotage - If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. In this on-line course from #1 New York Times best-selling author Debbie Ford, you will learn 14 key lessons to help you overcome self-sabotage. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves...we begin to allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. This 8 week course contains powerful lessons every 4 days that includes specific information about how to overcome different aspects of self-sabotage, a new audio guided medit! ation each lesson to help you directly access your innate wisdom, and tangible action steps to help you take the steps to release the past and step into a new level of consciousness. more A Year of Rumi - When the great Sufi mystic and poet Jalal-ud-Din Rumi died at sunset in Konya, southern Turkey, on December 17, 1273, he had composed over 3,500 odes, 2,000 quatrains, and a vast spiritual epic called the Mathnawai. Now with A Year of Rumi from acclaimed Rumi scholar Andrew Harvey, you will receive a hand-selected poem from this incredible visionary's life work every day for the next year (365 poems total.) Rumi is, not only the world's greatest mystical poet, but also an essential guide to the new planetary spiritual renaissance that is slowly emerging from the ruins of our civilization. He speaks to us from the depths of our won sacred identity, and what he says has the electric ! eloquence of our innermost truth. No other poet or philosopher has Rumi's almost frightening intimacy of address, and has conveyed the terror, rapture and wonder of awakening to Divine Love with such fearless and gorgeous courage, such humility and such unflinching clarity. more Reinventing The Body, Resurrecting the Soul - In this lifechanging course, Deepak Chopra reveals "the forgotten miracle"--the body's infinite capacity for change and renewal. "You cannot take advantage of this miracle," Chopra says, "unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. Your physical body is a fiction. Every cell is made up of two invisible ingredients: awareness and energy. This course details five recent breakthroughs of the body that lead to self-transformation by changing the distorted energy patterns that are the root cause of aging, infirmity, and disease. Transformation can't stop with the body, howe! ver; it must involve the soul. The soul--seemingly invisible, aloof, and apart from the material world--actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life. In this powerful yet easy to follow on-line course, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict our body and mind. more Falling in Love with Yourself - Mother Mary has often said to those who seek Her, "If you knew yourself as I know you, you could not help but fall in love with yourself." As spiritual seekers we are told often to love ourselves. But the exact details of how to do that can be elusive. Why do we still struggle with self punishing habits after trying so hard to change? What we need is an ally. In this course you will be given everything you need to create the outcome of loving yourself as you receive help and guidance from Mother Mary as channeled by Danielle Gibbons. Mother Mary tells us that beginning with trying to love yourself is too big. She encourages us to start small and build a foundation! that will last a lifetime. Loving yourself happens as a result of taking the actions Mother Mary will recommend each week. Ultimately, you will move deeper into your true self, better able to find your inner compass and move more freely in the direction that is abundant and satisfying for you. Even if you can only do a little you will feel more love for the beautiful person you are right now. more Learning to Meditate - If you want to connect with your own source of wisdom, power and peace, what you seek is only a meditation away. In this on-line course from DailyOM's editor-in-chief, Madisyn Taylor, you will learn the basics of meditation and how to incorporate specific elements to make your practice uniquely enjoyable and fulfilling. Research has linked a regular practice of meditation to reduced levels of anxiety and stress, in addition to improved immune function and a host of other health benefits. It is also known as a powerful tool for self-awareness and centering. For those of us ready to begin meditating now, many of these benefits can be felt with the very first session. This eigh! t-week course contains transformational lessons every week that provide a glimpse into various meditation practices from around the world and through the ages. You will learn ways to focus and quiet your mind, how your body can help you reach higher states of awareness, and methods for reconnecting with nature as a meditative practice. more Also, be sure to check out the following most popular courses on DailyOM: Top 10 DailyOM Courses: 1. How to Quiet the Mind 2. Find True Love in 27 Days 3. Overcoming Self-Sabotage 4. Heal Your Money Karma 5. How to Fire Up Your Chakras 6. Permanent Weight Loss with Self-Hypnosis 7. Reinventing The Body, Resurrecting the Soul 8. How To Speak So Your Dog Will Listen 9. A Year of Rumi 10. Falling in Love with Yourself New Courses | All Courses For more information visit DailyOM Courses | | Share the OM: DailyOM Gift Shop: Overcoming Self-Sabotage and 4 great courses! Prayer Angel, Machupicchu Meditations, Angel Dogs Mah Jong Bracelets, Calm as the Night, Chakra Foods How to Quiet the Mind & 2 new courses! 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