Monday, August 02, 2010

DailyOM: Inner Spring Cleaning

Today's DailyOM brought to you by:
 

 
August 2, 2010
Inner Spring Cleaning
Detoxing Your Body

Our bodies move with the cycles of life and even the healthiest need a cleansing detox to renew and regenerate.


When you want to start with a clean slate in life, one way is to cleanse your body. Detoxifying can be done in many ways and for many reasons, depending on your specific goals. You may feel a physical need for cleansing, or a spiritual one where you would cleanse the areas of the body that correspond to your current life challenges. If you feel, for instance, that your inner self is not shining through as you would like, you may want to do a bathing detox to clean the skin of impurities so that you can radiate your inner health like a newly washed stained-glass window that lets the light shine through more brilliantly.

No matter how healthy and conscious our habits are, our bodies move with the cycles of life, which means that our cells sometimes need to fall like leaves from the trees before they can regenerate and be renewed. Just as we need to wash our bodies to remove the buildup of natural processes and contact with the world around us, we need to clean our bodies from the inside as well. So you may want to detoxify your blood or digestive system, or target specific buildup such as plaque or metals. Our bodies are the vessels that allow us to move through life, but we can treat them like wild gardens that need our attention to reach their full potential of beauty and balance in their ecosystem.

The first days of a detoxification process may bring to mind an image of the dust that gets stirred up during spring cleaning. You may feel a little worse before you feel better, but that may indeed be the universe's way of showing us the benefits by contrast. We live in a world of dualities, so we may need to experience both sides of a situation in order to find our perfect balance. Once the impurities have been cleansed, you could experience a sense of lightness or clarity of vision and purpose. You will know it worked when you feel enhanced ease as you move through the world toward your goals.


Top 10 DailyOM Courses:

1. Find True Love in 27 Days
2. Reinventing The Body, Resurrecting the Soul
3. Overcoming Self-Sabotage
4. Heal Your Money Karma
5. Permanent Weight Loss with Self-Hypnosis
6. 21 Day Consciousness Cleanse
7. Heal Yourself With Ayurveda
8. Falling in Love with Yourself
9. A Year of Rumi
10. The 12 Keys to Creativity

New Courses | All Courses


What do you think?
Discuss this article and share your opinion

Want more DailyOM?
Register for your free email, or browse all articles

  Detoxing Your Body

Share the OM:

Email this to a friend
Printable version
Save in My DailyOM
Discuss this article

True Love in 27 Days

From the Library:
Knock and the Door Will Open
by Jeffrey A. Wands

More DailyOM:

  • On-line Courses
  • Soul Readings
  • Today's Horoscopes
  • Shop the Marketplace
  • Join the Community
  • Home | Gift Shop | My DailyOM | Marketplace | Community | Archives | Share The OM | Contact Us
    Subscribe | Change Email | User Settings | Unsubscribe | Privacy Policy | Disclaimer | Gift Shop FAQ | Advertising Info
    Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website

    © 2004-2010 DailyOM - All Rights Reserved
    No portion of this site can be reprinted without express permission
    Artwork by Wang Chang-Ming

    No comments: