June 18, 2010
Healing Drum, Breathing Magic, Yoga Nidra
Gift of the Week  Healing Drum Kit -Our Healing Drum Kit is a wonderful program that teaches you how to use the art of drumming to ignite your creativity, release tension, and communicate with a power beyond words. If you have always wanted to learn to drum, this a great way to learn in your own in the privacy of your own home.
View Healing Drum Kit
 Breathing Magic into Forgiveness(CD) - Healer and meditation guide Anna Casper can help you change the world by focusing on changing yourself, specifically by transforming resentment into forgiveness: "The biggest catalyst for change comes from inside our hearts," she says. Casper has a palpable grace that carries through any set of speakers or headphones to engulf the listener in encouragement and possibility for healing.
Listen To Sound Clips
 Yoga Nidra(book) -
One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice.
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