  | | Bear Medicine |
by Madisyn Taylor When the image of a bear enters our consciousness, we may first notice their size, strength, and power, but beyond their physical attributes lay many traits that can guide us deeper into our experience of life. Their abilities as hunters and powerful protectors of their loved ones are well known, but you may also envision them on a quest for variety as they seek out the flavors and scents of the world, first fishing, then enjoying berries, or braving angry bees to indulge in honey. But their hidden strength lies in the bear's ability to travel between the physical and spiritual worlds, a talent that is recognized all around the world by those who live in harmony with nature.
One way that bears access their inner world is during hibernation when they find a safe and womblike environment to let their physical bodies rest while their spirit travels. They travel through time, mentally digesting and learning from their experiences, but they also travel beyond the realm of mind and body into the dreamtime, where they are able to be rejuvenated by the source of all life. In this sacred space, they are connected to physical, mental, and spiritual realms all at once and can find the balance that they need to reenter the world.
Polar bears don't enter a deep state of hibernation like other bears, but instead fluidly cross between realms on the physical plane as well the spiritual. Their reflective, translucent fur makes them difficult to see as they move across the frozen ice, blending into terrain covered with snow, making them seem like they are shimmering between dimensions. They move as easily in water as on land, agile and able in both worlds. They can remind us that we are one with our environment, inseparable from it. They teach us that while we can take time apart to connect with spirit, we can also carry that awareness with us as we move through life, making the spiritual indistinguishable from the material. By aligning ourselves with bear energy, we fully embody the best of all worlds. |
DailyOM Course Spotlight by Steffany Barton, RN Welcome to your best year yet! Starting today, we will walk together, breath by breath, step by step, day by day, hand in hand with angels. Life is an amazing, glorious, sometimes challenging journey. Over the next 12 months, you will experience Heaven on Earth with a daily dose of angels. It is time to fly! In this year long course, a celebration of spirit in the physical world, Steffany Barton, RN, guides you with love, inspiration, and angels. For 365 days, an angelic affirmation, an angel prayer, or angelic reflection to keep you strong, steady, and centered in your life will be delivered to you. You did not come here to struggle. You came here to thrive. You did not come here to feel worn out, you came here to shine. You are not here to wander-- Your journey is divine. Goodbye doubt...This is Spirit's time. More than just pleasant thoughts, each lesson contains a potent message to infuse you with the strength, courage, and clarity needed to claim a powerful place in the flow of life. Angels every day. This course will shine new light and instill hope on all aspects of life.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 8 Week Whole Body Makeover!
3. 21 Day Booty Core
4. 21 Days to Phenomenal Abdominals
5. Finding Peace When Relationships Change
6. A Year to Clear What is Holding You Back!
7. 21 Day Yoga Shred For Men
8. 21 Day Yoga Shred
9. HIIT Yoga Fusion
10. 21 Days to Deeper Intimacy
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 | | Being Your Own Person | Cancer Horoscope February 26, 2018 You may respond more readily than usual to the moods and impulses of the individuals in your personal and professional spheres. Since you are likely currently highly susceptible to emotional influences and direct suggestions, you may find yourself treading paths that you would typically shy away from. Dispelling this impressionable mood may be a matter of removing yourself from the stimulus that is having such a strong impact on your thoughts and feelings. Today can be the perfect time to give yourself the gift of private time. You may need to take a day off from work as well as inform your loved ones that you do not wish to be disturbed.
The emotions of the individuals we spend time with can have a profound effect upon us, and solitude can help us rediscover who we truly are. Alone, we are unaffected by others\' feelings and can make a thorough examination of our values as they stand in the present. After sequestering ourselves for the purpose of reconnecting with our true selves, we can be sure that our responses and our preferences are ours and ours alone. We are no longer as susceptible to the influences of loved ones or peers and are capable of distinguishing our own ideas from those of the people we encounter throughout our day. Our passions clarified, we can resume pursuing the goals that matter most to us. Your response to the emotional atmosphere of your home and workplace will ebb today after you have spent some time in self-imposed isolation.
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DailyOM Course Spotlight by Steffany Barton, RN Welcome to your best year yet! Starting today, we will walk together, breath by breath, step by step, day by day, hand in hand with angels. Life is an amazing, glorious, sometimes challenging journey. Over the next 12 months, you will experience Heaven on Earth with a daily dose of angels. It is time to fly! In this year long course, a celebration of spirit in the physical world, Steffany Barton, RN, guides you with love, inspiration, and angels. For 365 days, an angelic affirmation, an angel prayer, or angelic reflection to keep you strong, steady, and centered in your life will be delivered to you. You did not come here to struggle. You came here to thrive. You did not come here to feel worn out, you came here to shine. You are not here to wander-- Your journey is divine. Goodbye doubt...This is Spirit's time. More than just pleasant thoughts, each lesson contains a potent message to infuse you with the strength, courage, and clarity needed to claim a powerful place in the flow of life. Angels every day. This course will shine new light and instill hope on all aspects of life.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 8 Week Whole Body Makeover!
3. 21 Day Booty Core
4. 21 Days to Phenomenal Abdominals
5. Finding Peace When Relationships Change
6. A Year to Clear What is Holding You Back!
7. 21 Day Yoga Shred For Men
8. 21 Day Yoga Shred
9. HIIT Yoga Fusion
10. 21 Days to Deeper Intimacy
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 | | Anxiety about Change |
by Madisyn Taylor When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.
One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.
We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come. |
DailyOM Course Spotlight by Ellen Richter You are a powerful being and have the innate ability to manifest an abundantly delicious life! Perfect health, financial freedom and empowering relationships are your birthright. If you are unfulfilled in one or more of these areas, you will not experience the vibrant and joyous life you were meant to live. If you feel victim to your circumstances, feel stuck and don't know how to create a different life for yourself, there is help. Emotional Freedom Technique is one of the most advanced forms of Energy Psychology and is bringing rapid relief to people around the world. Developed by Gary Craig, a Stanford engineer, EFT is based on the premise that all negative emotions stem from a disruption in the body's energy system, which in turn leads to discomfort, illness, pain and unhealthy behavior. Numerous studies have shown that cravings, addictions and physical ailments are emotionally based and disappear when the emotional/energetic disruption is addressed. In this course you will learn and utilize Emotional Freedom Technique to uncover and release your inner blocks to success. Fun, easy and literally always at your fingertips, EFT is a self empowering tool to freedom. Learn how to master the technique that is taking the world by storm. Learn to use it daily to re-create your inner world, freeing you to be the powerful being you were born to be. In this course you will be supported with specific new tools and both written and audio tap along scripts. If you are truly ready to alter the course of your life in a profound way then this course is for you.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 8 Week Whole Body Makeover!
3. 21 Days to Phenomenal Abdominals
4. A Year to Clear What is Holding You Back!
5. 21 Day Yoga Shred For Men
6. Finding Peace When Relationships Change
7. 21 Day Yoga Shred
8. HIIT Yoga Fusion
9. 21 Day Booty Core
10. 21 Day Beginner Yoga
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| | Circles Of Acquaintance | Cancer Horoscope February 25, 2018 You may feel heartily inclined to welcome the people you meet into your life, your home, or your inner circle today. Since you are likely feeling approachable and amicable, the machinations of burgeoning friendship can come easily to you. When encountering others for the first time, your initial attitude may be more warmhearted than usual, and the response you receive will likely be positive. Thereafter, your willingness to accept and embrace a wide variety of people can help you bring like-minded and upbeat individuals into your life. As membership in your personal and professional networks grows today, you will likely enjoy new feelings of confidence based on your thriving support system.
Broadening our circles of acquaintance is a simple matter when we are willing to open our minds and hearts to the people we encounter as we go about our daily duties. Since we can never be quite sure of who will prove to be a worthy contact, we can make certain that we are doing all we can to connect with such individuals by adopting a sincerely welcoming manner. As a consequence, others will be able to plainly see that we are open to both meeting people and forming new relationships based not only on shared interests but also on shared affinity. Making friends is then as easy as striking up a conversation with a stranger or responding with warmth when approached. Today your approachable aura will help you create a diverse circle of acquaintances that you can depend upon in good times and bad.
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DailyOM Course Spotlight by Ellen Richter You are a powerful being and have the innate ability to manifest an abundantly delicious life! Perfect health, financial freedom and empowering relationships are your birthright. If you are unfulfilled in one or more of these areas, you will not experience the vibrant and joyous life you were meant to live. If you feel victim to your circumstances, feel stuck and don't know how to create a different life for yourself, there is help. Emotional Freedom Technique is one of the most advanced forms of Energy Psychology and is bringing rapid relief to people around the world. Developed by Gary Craig, a Stanford engineer, EFT is based on the premise that all negative emotions stem from a disruption in the body's energy system, which in turn leads to discomfort, illness, pain and unhealthy behavior. Numerous studies have shown that cravings, addictions and physical ailments are emotionally based and disappear when the emotional/energetic disruption is addressed. In this course you will learn and utilize Emotional Freedom Technique to uncover and release your inner blocks to success. Fun, easy and literally always at your fingertips, EFT is a self empowering tool to freedom. Learn how to master the technique that is taking the world by storm. Learn to use it daily to re-create your inner world, freeing you to be the powerful being you were born to be. In this course you will be supported with specific new tools and both written and audio tap along scripts. If you are truly ready to alter the course of your life in a profound way then this course is for you.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 8 Week Whole Body Makeover!
3. 21 Days to Phenomenal Abdominals
4. A Year to Clear What is Holding You Back!
5. 21 Day Yoga Shred For Men
6. Finding Peace When Relationships Change
7. 21 Day Yoga Shred
8. HIIT Yoga Fusion
9. 21 Day Booty Core
10. 21 Day Beginner Yoga
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