Our memories of summer are often intense because it is a season blessed with a vividness — unsurpassed by any other time of year. Bright colors, fresh scents, vibrant flavors, brilliant sunlight, and the caress of heat delight our senses. There is a sumptuousness about summertime, as both flora and fauna come into their own, regaling us with natural beauty. Our day-to-day circumstances may not change as spring turns into summer, yet nonetheless, we feel refreshed. Our burdens seem lighter, and we feel compelled to play, travel, relax, and relish in all of life's joys during the extended sunlit hours.
Rituals specific to the summer season empower us to attune ourselves to the changes that take place in nature and within ourselves as the weather grows warmer. At its core, summer is a season of light, and by opening ourselves and our spaces to this light, we honor all the joy associated with the coming months. Unbolting windows and doors, arranging bright-golden blooms in a vase, and turning our faces toward the sun become a celebration when done with intent. Summer is also a wonderful time to practice focused listening, as the air is filled with beautiful sounds particular to the season. To begin, find a quiet, solitary spot. For 10 minutes, pay attention to the workings of your mind, and allow it to wander at will. Then turn your attention to the sounds resonating around you, and note what you hear — the buzzing of bees, children's laughter, and birds singing in the trees.
Delight in the joys of summertime by immersing yourself in its pleasures. Wake up with the sunrise, take a day trip to the beach, indulge in an ice cream cone, or simply sit quietly in nature's embrace. The season will pass quickly, but while it remains, you can revel in the richness of life and renew yourself in the wonder of the light.
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