  | | Sound Healing |
by Madisyn Taylor Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration that can be translated by the delicate structures of our inner ear, but it moves more than just those tiny receptors. It is part of the spectrum of energy vibrations that affect us on the mental, physical, and spiritual levels. Long ago shamans recognized the power of sound when they first used chants and drumming to heal people. In ancient Egypt, Greece, and India, the use of sound and music for healing was a highly developed sacred science. Sonic vibration has been one way of experiencing the energy of the universe for much of humanity's history.
When the vibrations of our physical and spiritual bodies are out of harmony it can cause disease. Sound healing gently massages the molecules back into the right places, clearing blockages and restoring harmony. Ancient healing systems such as Chinese medicine and Indian Ayurveda associate specific musical notes with subtle-energy systems of the body, such as in yoga where particular notes of music correspond to each of the seven chakras. In Tibet, priests have long used bells and bowls over and around the body to tune and clear the energy centers. Chimes and tuning forks are other tools that have been used to heal not only the body but the energy in a room as well.
Knowing that sound has the power to heal, we should also try to remember that sounds from modern life can have a negative affect. Choosing silence over discord may help us maintain a state of equilibrium. As we seek soothing and harmonizing sounds to surround us, we may be doing more than creating a balm for the noise of the world. We may actually be performing an act of self-healing that connects us with one of the most basic vibrations of the universe. |
DailyOM Course Spotlight by Stephanie Mansour Have you tried diet after diet or trainer after trainer, and haven't gotten the weight loss results that you'd hoped for? Are you tired of feeling tired and discouraged, or to start a new weight loss program and then once you stop it, you stop seeing results? Are you looking for a new, holistic, and spiritual approach to losing weight fast and making it last? Then Welcome! You're in the right place. I've helped thousands of women lost weight fast and make it last, and then easily maintain their healthy and fit bodies and lives. My workout routines and mindset exercises have been featured on Dr. Oz, CNN, the Nordstrom catalog, and many other media outlets. My private weight loss clients credit me with saving them from a lifetime of dieting and negative self-talk, as well as picking them up and giving them their lives back. It's an honor for me to share with you my "Step It Up with Steph" four prong approach to holistic health and weightloss: spiritual, emotional, nutritional, and physical.
Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back!
2. Overcoming Self-Sabotage
3. Reinventing The Body, Resurrecting the Soul
4. 21 Day Booty Core
5. 14 Days of Strength and Stretching
6. 21 Day Yoga Shred
7. Be Free from Unhealthy Relationships
8. Find True Love in 27 Days
9. Break the Grip of Past Lovers
10. 21 Day Yoga Shred For Men
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 | | Let Live | Cancer Horoscope September 4, 2017 You may sense that people in your environment find you imposing today, and you may at first be tempted to use this recently developed power to influence others. You may also feel a sincere sense of curiosity that compels you to find out more about your colleagues, loved ones, and peers. Should these two elements of your personality come into conflict, you will likely feel distinctly uncomfortable around people whose backgrounds differ from your own. You can fulfill your desire to know more about others today by subduing your powers of persuasion so that you can relate on a less reactive plane with those individuals who awaken your curiosity.
We feel more comfortable in the presence of individuals whose values differ markedly from our own when we are willing to put aside our need to convince these individuals of the validity of our beliefs and ideals. There is little reason to regard the dissimilarities that divide us from one another as condemnations and no cause to defend our points of view during the peaceful sharing of ideas. When we perceive variation as a natural aspect of humanity's development, we are driven to learn about those whose backgrounds do not run parallel to our own. Together with those unlike ourselves, we grow into a deeper understanding of what it means to be a human being during a period in which sweeping changes are taking place. You will feel less driven to persuade others to adopt your point of view today when you embrace humanity's innate diversity. |
DailyOM Course Spotlight by Stephanie Mansour Have you tried diet after diet or trainer after trainer, and haven't gotten the weight loss results that you'd hoped for? Are you tired of feeling tired and discouraged, or to start a new weight loss program and then once you stop it, you stop seeing results? Are you looking for a new, holistic, and spiritual approach to losing weight fast and making it last? Then Welcome! You're in the right place. I've helped thousands of women lost weight fast and make it last, and then easily maintain their healthy and fit bodies and lives. My workout routines and mindset exercises have been featured on Dr. Oz, CNN, the Nordstrom catalog, and many other media outlets. My private weight loss clients credit me with saving them from a lifetime of dieting and negative self-talk, as well as picking them up and giving them their lives back. It's an honor for me to share with you my "Step It Up with Steph" four prong approach to holistic health and weightloss: spiritual, emotional, nutritional, and physical.
Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back!
2. Overcoming Self-Sabotage
3. Reinventing The Body, Resurrecting the Soul
4. 21 Day Booty Core
5. 14 Days of Strength and Stretching
6. 21 Day Yoga Shred
7. Be Free from Unhealthy Relationships
8. Find True Love in 27 Days
9. Break the Grip of Past Lovers
10. 21 Day Yoga Shred For Men
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 | | Filling Imaginary Voids |
by Madisyn Taylor In our culture today, we are constantly encouraged to consume. This includes food as well as purchasing ever newer items that we may not need, often using money that we may not actually have. It could be that we are trying to fill a void we feel within ourselves, but if we take the time to examine it, we know deep inside that this is not the solution. We may notice how quickly the joy fades after our purchase or once the food we've enjoyed is gone, and how soon we feel the urge to do so again. This is a symptom of disconnection from our true selves, so the first step toward balance is connection to our center.
When we connect to our center, we access the fullness of who we are as an individual spirit. We also connect to the energy source of the universe, from which nothing can be lacking. It could be that we have been energetically starving ourselves but trying to feed the need physically, outwardly. Once we make the decision to reconnect, we have the ability to examine the behavior from a higher place within ourselves. We can look, without judgment, at the thoughts and feelings that occur before and after our indulgences to find a pattern. We may want to keep track of these observations in a journal so that we can go back if we lose our way.
Often boredom is the main cause for the desire to eat or shop. But when we connect to our center, our intuition can more clearly guide us to the places where our energy can best be used. We can replace the boredom with a meditation practice, a class, a project, seeking a new job, or getting involved in a charity. We may even want to begin planning an adventurous trip. Whatever inspires us tells us the direction we should go. When we find the place we are meant to be, we become so consumed by its constant creation that the frivolous filling of an imaginary void becomes a thing of the past. |
DailyOM Course Spotlight by Jannine Murray Lean down, uncover those sexy abs and cultivate a lifestyle practice you love with this highly effective body empowerment program designed to melt stubborn inches off your waistline, rejuvenate your mind and heart and get you back in control~ FAST! According to statistics, chronic stress is the root cause of 90% disease and weight gain. Stress makes us stress eat, turning to sugar or alcohol to self soothe, burns us out, robs our life force, and takes all our energy so by the end of the day we have no motivation left for self-improvement. The good news is through creating a healthy lifestyle with stress busting techniques and eating a diet that is plant based and healing, you can undo decades of stress from the body and mind, drop inches of belly fat quickly and easily, and restore your peace of mind and body confidence.
Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back!
2. Overcoming Self-Sabotage
3. 21 Day Booty Core
4. 14 Days of Strength and Stretching
5. 21 Day Yoga Shred For Men
6. Reinventing The Body, Resurrecting the Soul
7. Be Free from Unhealthy Relationships
8. 21 Day Yoga Shred
9. Find True Love in 27 Days
10. Attract Money with Your Angels
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| | Your Powers Of Persuasion | Cancer Horoscope September 3, 2017 Your ability to change people's minds may be heightened today, and your first impulse will likely be to use this skill to convince people you care about to see the world as you do. However, persuading others to take up a cause or to support a viewpoint without considering their needs will likely prove to be less satisfying than you imagined. Making the most of your powers of persuasion today will likely involve little more than gently and respectfully sharing your beliefs and values with the people around you in the hope that they will see the light. But if they do not, you can still take pride in the knowledge that you have introduced them to certain truths.
Our powers of persuasion, when used admirably and fairly, can be a wonderful tool that helps us show others that there are many unique ways of navigating life's rigors. Though we may be tempted to goad others into adopting our point of view, changing someone's mind in this way represents little more than an empty victory. It is when we make use of our expressiveness and eloquence to share our values with others that we are best able to help them see how they might benefit from adopting these as their own. Since those in the receiving end of our counsels do not feel pressured by our approach, they are far more apt to give careful consideration to what we have said. Today your ability to convince others of certain truths will lie in the unobtrusiveness of your methods.
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DailyOM Course Spotlight by Jannine Murray Lean down, uncover those sexy abs and cultivate a lifestyle practice you love with this highly effective body empowerment program designed to melt stubborn inches off your waistline, rejuvenate your mind and heart and get you back in control~ FAST! According to statistics, chronic stress is the root cause of 90% disease and weight gain. Stress makes us stress eat, turning to sugar or alcohol to self soothe, burns us out, robs our life force, and takes all our energy so by the end of the day we have no motivation left for self-improvement. The good news is through creating a healthy lifestyle with stress busting techniques and eating a diet that is plant based and healing, you can undo decades of stress from the body and mind, drop inches of belly fat quickly and easily, and restore your peace of mind and body confidence.
Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back!
2. Overcoming Self-Sabotage
3. 21 Day Booty Core
4. 14 Days of Strength and Stretching
5. 21 Day Yoga Shred For Men
6. Reinventing The Body, Resurrecting the Soul
7. Be Free from Unhealthy Relationships
8. 21 Day Yoga Shred
9. Find True Love in 27 Days
10. Attract Money with Your Angels
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