Protect Your Body and Move With Greater Ease |
Learn how to improve your flexibility and gain the freedom you desire in your body. Being more mobile not only improves your quality of life but it also enhances your posture and protects your body from injuries and pain. This 14-day course by fitness expert Stefanie Turner is designed to help anyone become more flexible. Integrating several stretching techniques and corrective exercises, you'll gradually build flexibility and address all the areas that commonly experience tension in your body. With this course, you will get: |
- 14 guided training videos with effective, 20-minute sessions.
- Expert educational tips on active, dynamic, and passive stretching, as well as how to recover from aches and strains.
- Modifications for every fitness and flexibility level, from beginner to advanced.
- Corrective exercises, yoga poses, self-massage, and myofascial-release techniques that heal and strengthen your body.
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"I loved this course. Started off extremely tight. Ended with much more flexibility than I imagined." — Lola "This is exactly what my husband and I needed. A notch better than yoga because it's progressing our bodies with each lesson!" — Cindi "Loved this entire series and have completed it. I feel so much more flexible than I did when I started, especially in my hip flexors." — Sheila |
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Starting today, you will receive all 14 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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How Much Do You Want To Pay? $19$35$55 This is the total amount for all 14 lessons |
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Being more flexible enhances your quality of life. This effective two-week course by health and fitness expert Stefanie Turner is designed to improve your mobility, posture, and range of motion with gentle stretching techniques and a variety of muscle-releasing methods that will help your body feel freer. |
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