  | | Rewarding Optimism | Cancer Horoscope July 31, 2020 You may tend to look on life's bright side today. A sense of optimism and hope could aid you in recognizing new opportunities and more expansive possibilities. You may feel secure in the knowledge that your future will bring positive changes and rich success. Or, you may simply be confident that -- regardless of what the future holds -- you will become wiser and more spiritually evolved. This can be a wonderful time to reexamine your goals to assess whether they are representative of your true potential. You'll likely feel a new sense of confidence and courage that allows you to devise and reach for larger, more elaborate dreams. If you let your optimism guide you today, you may discover a new world of prospects that promises great rewards.
Maintaining a sense of optimism as you craft and pursue your goals can help you attain a more rewarding, successful future. When you're inclined to be hopeful about your prospects and secure in your capabilities, you're apt to strive for larger and more challenging aims. Rather than limiting yourself to a set range of goals, you can explore possibilities as expansive and infinite as your mind. No self-limiting thoughts will hold sway over your decisions when you believe that you can learn and evolve from any situation--regardless of whether you succeed or fail. Every new challenge will represent an opportunity to do your best and grow as an individual. The hope you harbor today will motivate you to restructure your goals so that you will find true satisfaction. |
DailyOM Course Spotlight by Dan Millman Many of us want to develop a regular exercise routine to relieve stress and feel lighter, clearer, and happier -- if only we could find the time in our busy schedules. Now you can jump-start your day (and your life) with a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. This is the same efficient routine that Dan himself has done each and every day for the past 27 years - at home or on the road. The Peaceful Warrior 4-Minute Workout encourages real and sustainable weight loss and a renewed sense of well-being. You'll feel less stress, more energy, and improve your overall fitness. Its power lies in its simplicity -- because it's brief, easy, and fun, you're far more likely to make it a part of your life. If you haven't found time for regular exercise, the benefits of the 4-minute workout can be dramatic over time. And if you already have an active lifestyle, the workout provides a perfect body-mind warm-up for daily life.
Top 10 DailyOM Courses 1. Go Strapless in 10 Days
2. 21 Days of Prayer to Change Your Life
3. 8 Week Whole Body Makeover!
4. Beneficial Stretches for the Inflexible
5. How to Communicate Like a Buddhist
6. Chakra Dance to Change Your Life
7. What to Eat Over 40
8. From Self-Destruction to Reconstruction
9. A Year to Clear What is Holding You Back!
10. From Codependent to Independent
New Courses • Go Strapless in 10 Days
• What to Eat for Immunity
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 | | Birds Fly in a V |
by Madisyn Taylor As they swoop, drift, and glide, inscribing magnificent patterns across the sky, birds are serene displays of grace and beauty. Long a source of inspiration, birds can be messengers from the spirit realm, or a symbol of the human soul, as they cast off their earthly mooring and soar heavenward. An upturned wing, a graceful flutter, all so effortless and free... More magnificent still is the inspiring sight of birds migrating, progressing steadily across the horizon in a solid V formation that is a singular pattern too unique to be mere chance.
Pushing steadily forward, this aerodynamic V reduces air resistance for the whole flock. With wings moving in harmony, the feathered group continues its course across the sky, covering more ground together in community than as individuals. When the bird at the front gets tired, she will move to the rear of the formation where the wind drag is lowest, and a more rested bird can take her place.
By learning from the example of our winged guides, all of us can feel empowered to take on daring challenges as we chart adventurous courses. Feel the strength of others moving alongside you, as their presence lends power to your wings during this journey across the sky of life. When buffeted by unexpected gusts, we can choose to find refuge in the loving shelter of friends and family. We may even marvel as an otherwise difficult day passes by like a swift wind, as a kindred spirit charts a way for us through the clouds and rain ahead. If your wings begin to ache on your journey, look around for somebody else to fly at the front for a while. All of us move faster when we move together. Let your ego drop earthwards as we all soar ever higher.
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DailyOM Course Spotlight by Dan Millman Many of us want to develop a regular exercise routine to relieve stress and feel lighter, clearer, and happier -- if only we could find the time in our busy schedules. Now you can jump-start your day (and your life) with a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. This is the same efficient routine that Dan himself has done each and every day for the past 27 years - at home or on the road. The Peaceful Warrior 4-Minute Workout encourages real and sustainable weight loss and a renewed sense of well-being. You'll feel less stress, more energy, and improve your overall fitness. Its power lies in its simplicity -- because it's brief, easy, and fun, you're far more likely to make it a part of your life. If you haven't found time for regular exercise, the benefits of the 4-minute workout can be dramatic over time. And if you already have an active lifestyle, the workout provides a perfect body-mind warm-up for daily life.
Top 10 DailyOM Courses 1. Go Strapless in 10 Days
2. 21 Days of Prayer to Change Your Life
3. 8 Week Whole Body Makeover!
4. Beneficial Stretches for the Inflexible
5. How to Communicate Like a Buddhist
6. Chakra Dance to Change Your Life
7. What to Eat Over 40
8. From Self-Destruction to Reconstruction
9. A Year to Clear What is Holding You Back!
10. From Codependent to Independent
New Courses • Go Strapless in 10 Days
• What to Eat for Immunity
> More Courses
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| | Focus on Improvement | Cancer Horoscope July 30, 2020 You may enjoy a strong ability to concentrate today, especially while studying or developing creative solutions to problems. This mind-set can also be helpful in making improvements in any area of your life, and you may want to set aside some time to engage in a life review. Simply bring to mind each area of your life, including your financial situation, career, home life, relationships, spiritual development, personal development, and even your level of health and fitness. With each area, write a list of the aspects you are dissatisfied with and come up with some plans you can put into motion today. Your strong ability to concentrate should help you get to the heart of your desires, provide the clarity to determine what you really want, and reveal exactly how to get it.
Reviewing our life circumstances with an eye on improvement gives us the opportunity to refresh any aspect of our lives. It is easy to become desensitized by our circumstances and settle into a vague sense of dissatisfaction that we barely notice on a conscious level. By taking time to open our awareness and focus on each area of our lives, we can usually find many opportunities for improvement. With a heightened level of mental concentration, we are able to grasp these opportunities and make plans to begin shifting our circumstances to more closely resemble our true desires. If you apply your strong mental focus to improving all aspects of your life today, you can transform any situation to be fresh and new again. |
DailyOM Course Spotlight by Mary Joye, LMHC Do you find yourself constantly trying to please other people, and seek their approval? Are you the 'go to' person for everyone else's problems? Or maybe you're afraid of being alone or abandoned, so you put up with unhealthy relationships to avoid it? All these things are symptoms of what is called Codependency, and by definition, it's a loss of self because you're too busy taking care of others. What's important to remember though is that you're a human BEING, not a human DOING--and you simply can't do everything for everyone. This course explores and tackles ways that codependency has impaired your life and, more importantly, it will show you how to repair it. You'll be brought through a process of realization so that, finally, you can start to live YOUR desired life--on your terms.
Top 10 DailyOM Courses 1. Go Strapless in 10 Days
2. 21 Days of Prayer to Change Your Life
3. 8 Week Whole Body Makeover!
4. How to Communicate Like a Buddhist
5. Chakra Dance to Change Your Life
6. Beneficial Stretches for the Inflexible
7. From Codependent to Independent
8. From Self-Destruction to Reconstruction
9. A Year to Clear What is Holding You Back!
10. Heal Yourself From Adrenal Fatigue
New Courses • What to Eat for Immunity
• Go Strapless in 10 Days
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 | | We Are Beings of Light |
by Madisyn Taylor We are all beings of light. Put another way, we are spiritual beings having a human experience. As children, most of us know this, but other human beings who have forgotten what they really are and who cannot help us to know ourselves train us to forget. As a result, we are led to believe that magic is not real, that our invisible playmates do not really exist, and that we are limited beings with only one earthly life to live. There is enormous pressure to conform to this concept of ourselves and so we lose touch with our full potential, forgetting that we are beings of light.
At this time, many of us are reawakening to the truth of who we are, because we are living amidst such large-scale changes in the world. We need to access this light in order to not only survive but thrive as we shift into a new order of consciousness. As the changes around us proceed in rapid progression, we will want to be able to trust our own ability to sense what is happening and how we can best respond. We are no longer living in a predictable world in which we can trust external authority figures and prior ideas about reality to guide us. We need to be able to access the information that will help us navigate these uncertain waters, and the ultimate authority resides in our awareness of ourselves as beings of light.
It is through our connection to this light that we know things beyond what the visible world can tell us, and we see things beyond what the physical world reveals. In order to access this wisdom, we can simply allow ourselves to remember that we are not limited, as we have been taught. In fact, we are filled with divine grace and power that is ours for the asking. A daily practice of tuning into this vast potential, conversing with it, and offering ourselves up to it opens the door through which we can reclaim our true identity, taking ownership of the calling that the time has come to create bliss on earth.
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DailyOM Course Spotlight by Mary Joye, LMHC Do you find yourself constantly trying to please other people, and seek their approval? Are you the 'go to' person for everyone else's problems? Or maybe you're afraid of being alone or abandoned, so you put up with unhealthy relationships to avoid it? All these things are symptoms of what is called Codependency, and by definition, it's a loss of self because you're too busy taking care of others. What's important to remember though is that you're a human BEING, not a human DOING--and you simply can't do everything for everyone. This course explores and tackles ways that codependency has impaired your life and, more importantly, it will show you how to repair it. You'll be brought through a process of realization so that, finally, you can start to live YOUR desired life--on your terms.
Top 10 DailyOM Courses 1. Go Strapless in 10 Days
2. 21 Days of Prayer to Change Your Life
3. 8 Week Whole Body Makeover!
4. How to Communicate Like a Buddhist
5. Chakra Dance to Change Your Life
6. Beneficial Stretches for the Inflexible
7. From Codependent to Independent
8. From Self-Destruction to Reconstruction
9. A Year to Clear What is Holding You Back!
10. Heal Yourself From Adrenal Fatigue
New Courses • Go Strapless in 10 Days
• What to Eat for Immunity
> More Courses
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