Friday, April 30, 2010

DailyOM: A Relationship with Self

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April 30, 2010
A Relationship with Self
Being Alone

The most important relationship we have in our lives is with our selves, mind, body and spirit.


The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance of being in a romantic partnership, even teaching us to set aside our own needs for the needs of another. Until we know ourselves, however, we cannot possibly choose the right relationship to support our mutual growth toward our highest potential. By allowing ourselves to be comfortable with being alone, we can become the people with whom we want to have a relationship.

Perhaps at no other time in history has it been possible for people to survive, and even thrive, while living alone. We can now support ourselves financially, socially, and emotionally without needing a spouse for survival in any of these realms. With this freedom, we can pursue our own interests and create fulfilling partnerships with friends, business partners, creative cohorts, and neighbors. Once we've satisfied our needs and created our support system, a mate then becomes someone with whom we can share the bounty of all we've created and the beauty we've discovered within ourselves.

As we move away from tradition and fall into more natural cycles of being in the world today, we may find that there are times where being alone nourishes us and other periods in which a partnership is best for our growth. We may need to learn to create spaces to be alone within relationships. When we can shift our expectations of our relationships with ourselves and others to opportunities for discovery, we open ourselves to forge new paths and encounter uncharted territory. Being willing to know and love ourselves, and to find what truly makes us feel deeply and strongly, gives us the advantage of being able to attract and choose the right people with whom to share ourselves, whether those relationships fall into recognizable roles or not. Choosing to enjoy being alone allows us to fully explore our most important relationship—the one with our true selves.


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  Being Alone

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Spiritual Partnership by Garzy Zukav

From the Library:
Celebrating Time Alone: Stories of Slendid Solitude
by Lionel Fisher

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    DailyOM: Healing Energy Wand, Reiki Healing Touch, How Not Afraid

     

     
    April 30, 2010
    Healing Energy Wand, Reiki Healing Touch, How Not Afraid
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    Reiki Healing Touch (CD) - Reiki Healing Touch is a transformative, deeply soothing experience in and of itself, providing a restful oasis for contemplation wherever you happen to be. In his humble, unassuming way, Otsuka has given us the keys to our own kingdom. While some Reiki albums follow an ambient, natural direction, this one benefits from a very Japanese sense of dynamics: low, drawn-out wooden flute notes; shimmering tingsha bells; irregularly struck Japanese taiko; softly strummed zithers; occasional oceanlike gongs. As the cover indicates, Reiki Healing Touch is ideal "for professional therapists or beginners."

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    How Not to Be Afraid of Your Own Life (book) - In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you the tools you need to break down the barriers that are holding you back from joyful relationships, a meaningful career, and unshakeable self-confidence. These common-sense ideas and practices can help you to find contentment in every situation and bring love to those around you. Most important, you will find the courage to live the life you were meant to—no holds barred.

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    Thursday, April 29, 2010

    DailyOM: Intention Set in Stone

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    April 29, 2010
    Intention Set in Stone
    Prayer Stone Stacks

    Out in nature, mindfully placing a stone on a stone pile leaves a prayer in its wake for those that follow after you.


    Stone has played a role in spirituality from the very moment humanity externalized its sacred vision. Humans gave form to their devotion by scratching images of their deities into rock faces, carving holy statuary, and building stone shrines. The earliest of these were nothing more than simple piles of rocks that honored sacred places, revelations, people, and events. Following in the footsteps of this ancient tradition provides us with a simple and beautiful way to externalize our own spirituality. In your travels, you may have encountered on the sides of roads, trails, or pathways stacks of stones that look like random sculpture. Add a stone blessed with a prayer to such a mound, and your intentions merge with those who have left stones before you, empowering you all.

    Associating a prayer with a particular stone alters the substance of both, and the formation of a prayer mound can balance and intensify the energy of a site. The mere act of choosing a stone can inspire mindfulness, as we lose ourselves in the moment seeking a pebble that speaks to our souls. And placing a prayer stone on a towering cairn is a meditation in patience—slowness and stillness allow us to find our stone's center of gravity so the delicate ceremonial structure before us remains intact. Be cautious, however, when you feel guided to place a prayer rock upon stone mounds you see intermittently alongside well-worn but unmarked hiking paths. Hikers often use small cairns as guide markers to ensure that those who follow in their footsteps will not lose the trail. When in doubt, begin a new prayer pile slightly further away from the path itself and consider adding a relic of some kind to help others understand its purpose.

    When you mindfully place a prayer by beginning a stone heap or adding to an existing mound, your thoughts and intentions are left in the care of fate itself. The cairn of which your prayer was one part may be unintentionally knocked down or destroyed by Mother Nature's own hand. Try not to let this weigh heavily upon your spirit. The potent energy of your prayer was released by this destruction, ensuring that the purpose underlying that prayer will spread outward in the direction of the furthest reaches of the universe.


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    1. Find True Love in 27 Days
    2. Overcoming Self-Sabotage
    3. Heal Your Money Karma
    4. Permanent Weight Loss with Self-Hypnosis
    5. Falling in Love with Yourself
    6. Heal Yourself With Ayurveda
    7. Heal Yourself with Writing
    8. 21 Day Consciousness Cleanse
    9. Two Hours of Rumi
    10. Combating Emotional Vampires

    New Courses | All Courses


    Click here for Summer's Path - the new book by DailyOM co-founder Scott Blum

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      Prayer Stone Stacks

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    Combating Emotional Vampires

    From the Library:
    Why I Am a Buddhist
    by Stephen T. Asma, Ph.D.

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