January 28, 2010 The Art of Focus Energy Protection All of our life tools can be helpful if we use them wisely and keep ourselves engaged in all the world has to offer. Many of us are sensitive to energy, so we make our homes a sanctuary and only leave when we have fully prepared ourselves. We may use gemstones, essential oil, or talismans, or perhaps we call on our angels or surround ourselves in a bubble of light. But we should be conscious of what we are seeking to accomplish. It is important to remember that if we want to shield ourselves, we might inadvertently keep out the good that is coming our way. All of our tools can be helpful if we use them wisely and keep ourselves engaged in all the world has to offer. If we instead seek to filter distractions, than we can be like prospectors panning for gold. We learn to filter when we are children as we learn about the world around us. At first every leaf on the ground is a reason to stop and investigate. But as we learn where to focus our attention, the rest becomes background. We don't cut ourselves off from the world, we merely shift our focus. As humans, we don't always know what is good for us. Sometimes what appears to be a negative situation contains a gem of wisdom that leads to our highest growth. Rather than focusing our thoughts on what we want to keep out of our experience, we may want to turn the light of our attention to the good we'd like to create while leaving room for something better. By doing this, we allow space for the wisdom of the universe to work its magic on our behalf. If we trust the universe, we know that good is present even if it doesn't look good on the surface. When we shift our focus this way, we actually attract those things into our lives, and the rest falls away without the effort of filtering. By practicing the art of focus, we invest our attention and energy into making our lives a positive experience. Top 10 DailyOM Courses: 1. The Best Year of Your Life 2. Heal Yourself with Writing 3. Heal Your Money Karma 4. Overcoming Self-Sabotage 5. A Year of Rumi 6. Permanent Weight Loss with Self-Hypnosis 7. Falling in Love with Yourself 8. Heal Yourself With Ayurveda 9. Overcoming Creative Anxiety 10. Learning To Meditate New Courses | All Courses Click to download the first 45 pages of the new book DailyOM: Learning to Live What do you think? Discuss this article and share your opinion Want more DailyOM? Register for your free email, or browse all articles | | Share the OM: From the Library: Kinship with Animals by Kate Solisti & Michael Tobias More DailyOM: On-line Courses Soul Readings Today's Horoscopes Shop the Marketplace Join the Community |
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