Monday, November 30, 2009

DailyOM: An Instrument of Change

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November 30, 2009
An Instrument of Change
Wealth Is Neutral

At its most basic, money is a tool that enables us to meet our individual needs. As a form of potential energy that empowers us to generate change, it is neither good nor bad. Yet many people react emotionally to issues concerning finances, unconsciously condemning currency itself, the manner in which money is spent, and people who live lives of financial abundance. Individuals who are rich in gifts such as high intelligence are acknowledged for their positive traits while those who have acquired material riches or aspire to become wealthy are frequently judged harshly. However, wealth is not a trait upon which judgment can be legitimately passed. It tells us nothing about how a person lives, what they believe in, whom they care for, or the scope of their values. Like any blessing, wealth is merely an instrument of purpose that can be used both constructively and destructively.

From an early age, people learn to court wealth while simultaneously associating money with greed, selfishness, and unethical behavior. Consequently, this idea becomes entrenched in their hearts as envy. To attain a balanced and rational comprehension of money, as well as a fairer perspective of wealth, we need to recognize that outward manifestations of wealth tell us little about the individuals enjoying those blessings. When we feel the finger of jealousy prompting us to draw unflattering conclusions about people whose lives seem more financially secure than our own, we should remind ourselves that there are many elements of their circumstances we cannot see. Their wealth may be the result of long hours of taxing labor, they may donate a large percentage of their resources to charitable causes, or their bounty may be an incidental aspect of a life spent doing what they love. Ultimately, we can heal our hurtful associations with money by turning a blind eye toward both wea! lth and poverty when interacting with others and instead focusing on the individual before us.

If you take a moment to consider you own feelings regarding money and wealth, you may discover that you equate financial prosperity with happiness, power, security, independence, or self-indulgence. Money itself, however, is none of these things. You can begin developing a healthier view of wealth by simply accepting that while some possess great wealth and others do not, we all have the potential to create lives of beauty, substance, and wisdom using the resources we have been granted.


Top 10 DailyOM Courses:

1. Falling in Love with Yourself
2. Heal Your Money Karma
3. Overcoming Creative Anxiety
4. Heal Yourself with Medical Intuition
5. Permanent Weight Loss with Self-Hypnosis
6. A Year of Rumi
7. 21 Day Consciousness Cleanse
8. Overcoming Self-Sabotage
9. A Year of Color Therapy
10. Create a Life you Love

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Heal Your Money Karma

From the Library:
Learned Optimism: How to Change Your Mind and Your Life
by Martin E. Seligman

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    DailyOM: Meditation Ornaments, Angel Cards, Fearless Love

     

     
    November 30, 2009
    Meditation Ornaments, Angel Cards, Fearless Love
    Gift Of The Week

    Meditation Ornaments - Use these Meditation Ornaments to bless your home this holiday season and throughout the year. Use ornaments on your holiday tree, hang them on a doorknob, or use them anywhere you want to enjoy a message of happiness and peace. These Meditation Ornaments may also be used on your altar to help you focus and transform into a meditative state.
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    Angel Cards - One of the most powerful ways to connect with the angels is with this popular Angel Card Deck. Angels are our inner companions. They help us look at the world in ways that infuse our lives with vitality and assist us to experience the deepest levels of understanding, creativity, and caring. Each Angel Card quality evokes your intuitive abilities and renews your spiritual connection.
    View Angel Cards

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    Fearless Love (CD) - With A Course in Miracles as his source text, Gary Renard delivers a stunning, inclusive, and logically sound lecture on the idea of fearless love and the importance for genuine happiness of undoing the knots of the ego and recognizing yourself in everyone around you. The rest, the small stuff, is illusion, but the people, plants, air, sea, and animals are all very real and when we truly see them, free of judgment and labeling, we realize we're connected to them.
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    Conquering Fear (book) - An inescapable component of our lives, fear comes in many guises: fear of unemployment; fear of aging, illness, losing beauty; fear of a terrorist attack or natural disaster. In uncertain times, coping with these fears can be especially challenging, but in this indispensable, hopeful book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, Kushner helps us to see that fear can present us with extraordinary opportunities.
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    More Empowering Books:
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  • When Things Fall Apart
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    Friday, November 27, 2009

    DailyOM: Redefining Health

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    November 27, 2009
    Redefining Health
    Throw Away Your Scale

    Health is not a numerical concept and cannot be defined using statistics. Human beings, however, tend to want to quantify well-being into easily understandable figures. We feel compelled to ascribe numbers to every aspect of wellness, from the qualities of our food to our fitness levels to the physical space we occupy. As a consequence of social pressures, we turn our attention away from health and focus instead on the most contentious of these figures—weight—checking our scales to see how we measure up to our peers and role models. Yet each of us is equipped to gauge our relative healthfulness without any equipment whatsoever. When we have achieved a state of wellness, we feel buoyant and energetic. Some of us are naturally slim, while others will always be curvy. No matter what our weight, we can use the cues we receive from our physical and mental selves to judge how healthy we really are.

    When you throw away your scale, you commit to a lifestyle that honors the innate wisdom that comes from within your body and within your mind. It is logical to examine how you feel while considering your health—a strong, fit, and well-nourished individual will seldom feel heavy, bloated, or fatigued. If you have concerns regarding your weight, remind yourself that at its proper weight, your body will feel buoyant and agile. Movement becomes a source of joy. Sitting, standing, walking, and bending are all easy to do because your joints and organs are functioning as they were meant to. When you are physically healthy, your mind will also typically occupy a place of well-being. Mental clarity and an ability to focus are two natural traits of whole-self health. Surprisingly, promoting this type of easy-to-discern wellness within yourself takes no special effort outside of satisfying your hunger with nourishing, wholesome foods and moving your body.

    The numbers you see on the scale, while nominally informative, can prevent you from reaching your healthful eating goals by giving you a false indicator of health. You will know when you have achieved true health because every fiber of your being will send you signals of wellness. When you choose to listen to these signals instead of relying on the scale, your definition of well-being will be uniquely adapted to the needs of your body and of your mind.


    Top 10 DailyOM Courses:

    1. Falling in Love with Yourself
    2. Heal Your Money Karma
    3. Overcoming Creative Anxiety
    4. Heal Yourself with Medical Intuition
    5. Permanent Weight Loss with Self-Hypnosis
    6. A Year of Rumi
    7. 21 Day Consciousness Cleanse
    8. Overcoming Self-Sabotage
    9. A Year of Color Therapy
    10. Create a Life you Love

    New Courses | All Courses


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      Throw Away Your Scale

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    A Year of Rumi

    From the Library:
    Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness
    by Jon Kabat-Zinn

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