[Get $5 Off] Neuro-Calming Exercises to Rewire Stress and Reclaim Focus

Last chance to grab our lowest price on this live virtual event.

View Online Early Bird Pricing Ending Soon Get $5 Off This Exclusive Event Final Chance to Save = $22 Now $17 Dear Friend, Are you feeling the weight of daily stress and constant distractions? It might be impacting you more than you think. When your brain is flooded with nonstop notifications, pressure, and to-do lists, it starts chasing quick fixes just to cope. That's dopamine driving you to binge scroll, overeat, or check your inbox on repeat — while high cortisol levels keep your nervous system in overdrive, quietly draining your energy, clarity, and sense of well-being. Left unchecked this can lead to: Feeling "wired but tired" — amped up but depleted Being constantly distracted and unfocused Mood swings, irritability, and reactivity  Fatigue and trouble falling asleep or staying asleep  Muscle tension especially in the neck, shoulders, or jaw End the Dopamine-Cortisol Cycle — Reclaim Your Calm, Focus, and Well-Being Join us for an exclusive, LIVE virtual workshop with Jessica Crow, a wellness expert with more than 20 years of experience in behavioral neuroscience, meditation, and the healing arts — in a transformative hour-long experience created just for the DailyOM community. Instead of simply learning about the science, you'll experience it firsthand — regulating your nervous system in real time. Jessica will guide you through two powerful practices: orientation reset, a grounding technique that softens stress by expanding your sensory awareness; and symptom mapping with neuro-calming breath, which helps you recognize your body's unique stress signals and soothe them before they escalate. By the end, you'll create profound healing and empower yourself to break the harmful cycle of dopamine and cortisol addiction — so you can take back your life. Key benefits of this 60-minute workshop: Two proven neuroscience-based practices you can use to regulate stress and sharpen attention. Relief from scattered focus and mental fog, replacing stress and overload with clarity and grounded presence. Embodied "aha" moments as you feel your nervous system shift in real time. Personalized reflection and a live audience Q&A, helping you apply these tools directly to your life. An instant toolkit for resilience and focus, rooted in neuroplasticity and nervous system regulation. A Value-Packed Experience for Only $17 We would love for you to join us live. But if you can't, no worries! We'll send you the recording within 48 hours. It's yours to keep, so you can go back to it anytime. Sign up now and save $5 off registration. Don't miss this opportunity! Learn More TOPIC: Neuro-Calming Exercises to Rewire Stress and Reclaim Focus EXPERT: Jessica Crow WHEN: September 18 | 11 a.m. PT • 2 p.m. ET WHERE: Online (Zoom) COST: $22 now $17 DISCOUNT CODE: LIVEWITHJESSICA Register Now Early bird discount of $5 off the regular price = $22 now $17 ending soon. Perks You Get With This Workshop Access to an exclusive event where Jessica reveals her transformative program — available only for DailyOM attendees.  The rare opportunity to ask Jessica your questions in a LIVE audience Q&A. Enjoy from the comfort of your home or anywhere. Whether you can attend live or not, you'll get the recording to watch anytime. Take advantage of this special discount, and get $5 off your registration before it's gone! Secure Your Spot About Your Instructor Jessica Crow has been a wellness leader for more than 20 years, teaching meditation, mindfulness, and yoga to individuals and groups around the world. With a degree in human biology and a focus in behavioral neuroscience, she draws on her knowledge of the healing arts to construct unique and effective healing protocols that focus on redefining the health of the whole being — mind, body, and spirit. Jessica's teaching style is compassionate yet challenging, encouraging deeper mental and physical awareness and inner growth via personal insight and intuition. Using techniques from the ancient science of meditation plus evidence-based psychology and neuroscience, she helps guide people on their path to personal health, empowerment, and positive transformation. This offer expires 11:59 p.m. PT September 10, 2025. All prices are in USD. Price does not include applicable taxes. You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2025 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.