Monday, December 19, 2011

Monday, July 11, 2011

DailyOM: Working through Silence

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July 11, 2011
Working through Silence
Noise as a Distraction

Distracting yourself with talk-radio and television can become mind-numbing if not taken in moderation.


Our lives are typically filled with noise. There are the noises from the outside world that we cannot control, and there are the noises we allow into our lives. These noises, from seemingly innocuous sources like the television and radio, can actually help us avoid dealing with uncomfortable thoughts and emotions. However, using noise as a distraction hurts more than it helps because you are numbing yourself to what may be internally bubbling up to the surface for you to look at and heal. Distracting yourself with talk-radio, television, or other background noises can also prevent you from finding closure to issues that haunt you.

Noise as a distraction can affect us in many ways. It can help you stay numb to emotions that you don't want to feel, allow you to avoid dealing with problems, distract you from having to think, and make it easier for you to forget reality. Drowning out the thoughts and emotions you find uncomfortable or overwhelming can complicate your issues because it allows them to fester. By tuning out noise and relishing silence, you create the space to experience and express what you are hiding. It is only then that self-exploration can begin in earnest and you can stare down frightening issues. In silence, it becomes easier to let your strongest feelings come forth, deal with them, and find new ways of resolving your problems.

When you go within without the veil of noise to shield you from yourself, you'll be able to figure out what you need to heal. Embracing silence and introspection allows you to work through your thoughts and emotions and transmute them. Free of the need for noise, you can accept your pain, anger, and frustration as they come up and turn them into opportunities to evolve.


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10. Permanent Weight Loss with Self-Hypnosis

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    Friday, July 08, 2011

    DailyOM: Eckhart Tolle Deck, Soul Reminder Wisdom Cards, & 3 more gifts!

     

     
    July 8, 2011
    Eckhart Tolle Deck, Soul Reminder Wisdom Cards, & 3 more gifts!
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    DailyOM: The Ways We Love

    Today's DailyOM brought to you by:
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    July 8, 2011
    The Ways We Love
    Choosing to Have a Mate or Be Single

    Being single or in a being relationship are both valid options for living life and one is not better than the other.


    The way we choose to love can be as unique as the way we choose to make a living, maintain our health, or entertain ourselves. Some choose to seek out a mate and enter into a partnership with a special individual, while others find immense satisfaction in staying single. There is no right or wrong way to be in your life when it comes to deciding whether or not to be in a relationship, even though society tends to put an emphasis on romantic partnerships. Whether you choose to go through life as part of a romantic relationship or live as a single unit, there are benefits to both. Feel free to be comfortable with whatever choice is right for you.

    Choosing to be single is a wonderful way to spend time discovering yourself. You have more time and space to figure out what and how you want your life to be without having to keep someone else's choices in mind. Being single gives you the freedom to do what you want at a moment's notice and the pride that comes with facing life on your own terms. Companionship, support, and affection can be found while spending quality time with friends, colleagues, and relatives. There is also the fun that comes with being able to date many different people without having to make a commitment. Choosing to have a mate, on the other hand, brings with it an opportunity to share your life with another person. There is comfort in the knowledge that you are facing the world with someone as a united front. When life is challenging, you are in a position to strengthen, as well as give each other comfort. There is also the inevitable transformation of self that comes from allowing another person t! o so intimately be a part of your life.

    Remember that what is right for one person may not be right for another, and people can transition between wanting to be with another person and wanting to be alone many times over the course of their lives. Whether you seek out a mate or live the single life, embracing it fully will ensure that either choice is as fulfilling as possible for you.


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    1. Shape Shift to Your Best Body Ever
    2. Be Free from Unhealthy Relationships
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    6. Overcoming Self-Sabotage
    7. Angelic Infusions: Live the Truth of Who You Are
    8. Combating Emotional Vampires
    9. Heal Your Money Karma
    10. Find True Love in 27 Days

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    How to Build a Home Altar
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